Private Lessons by Appointment offered every day of the week.
Call 412-871-3874 for your introductory lesson today.
Group Class Times are as Follows:
**NOTICE: Conditioning Classes will begin again in October – Check back for new times!
COMING SOON! – Beginners Striking Group Class
6:30 pm | Striking – Dan
7:30 pm | Submission Grappling – Nathan
6:30 pm | CSW*(Combat Submission Wrestling) – Jeremy Bennett
7:30 pm | Intro to Grappling – Nathan
6:00 pm | Brazilian Jiu Jitsu – Todd
10:30 am | CSW*(MMA) – Jeremy Bennett